Creating Healthy Bodies and Healthy Minds

Bikram Yoga is the most powerful, demanding yet beautiful type of Hatha & Raja Yoga in the world. Bikram’s Yoga helps with stress, insomnia, obesity, weight control, Arthritis, Diabetes, and more.

It is scientifically and systematically designed by Bikram Choudhury to warm and stretch every muscle, joint, tendon, ligament, organ and vertebrae. By moving fresh blood and oxygen to all areas of the body, every system of the body is restored. Every cell in the body is reactivated, reorganized, revitalized and re-energized! The result is a healthy body and a healthy mind.


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    Happy Thursday!!!! Jen is on at 4:30 and I'm on at 6:30.......See you in the room!!!!!! #bikramyogafortworth #bikramfortworth #bikram #theoriginalhotyoga #itsnoteasy #itworks #noshortcuts #90minutes #hotroom #therealdeal ... See MoreSee Less

    Look who's here?!?!?! Her name is Big Ang! She's in the house, electrical has been set up, next is duct work... There will be a closet built around her for safety, etc. WE ARE SO CLOSE and Bessie is holding up THANK GOODNESS! #bikramyogafortworth #theoriginalhotyoga #itsnoteasy #itworks #realhotyoga #90minutes #meetbigang ... See MoreSee Less

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    • REMINDER: The Cowtown Marathon is this weekend, so please try to arrive at the studio early.See you in the hot room!
    • Hi all! I have given the go ahead for the new heater! We should have new commercial (more powerful) unit installed in 3-4 weeks!
    • Heat is on. It was a ventilation problem. See you in the hot room!
    • BYFW Heater Update!!
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