Creating Healthy Bodies and Healthy Minds

Bikram Yoga is the most powerful, demanding yet beautiful type of Hatha & Raja Yoga in the world. Bikram’s Yoga helps with stress, insomnia, obesity, weight control, Arthritis, Diabetes, and more.

It is scientifically and systematically designed by Bikram Choudhury to warm and stretch every muscle, joint, tendon, ligament, organ and vertebrae. By moving fresh blood and oxygen to all areas of the body, every system of the body is restored. Every cell in the body is reactivated, reorganized, revitalized and re-energized! The result is a healthy body and a healthy mind.

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    We're accepting new or gently used shoe donations for The Leg Up Program, to help the homeless in Fort Worth, until the end of August. #thelegupprogram #helpingpeople #shoedonations #makeadifference ... See MoreSee Less

    The Original Hot Yoga is a 90 minute class practiced a room heated to 105 degrees led by a Bikram Certified Teacher. It's the real deal. There are no short cuts. Come in and change your body and your health! #theoriginalhotyoga #itsnoteasyitworks ... See MoreSee Less

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