Jonathan Haack and Stacey Hunter, PhD. from PURE Action, Inc. came to the studio to share information on the study of the medical benefits of Hatha Yoga... Jonathan taught an AMAZING class which was followed by Dr. Hunter's presentation.
New to Bikram Yoga?
Many people feel a little anxious at first, just don't let it stop you
from coming. Bikram designed this class for beginners. With a little practice and experience, you'll quickly feel right at home.